Organic & Gluten-Free | Yogurt | Ice Cream | Creamer | Cheese

Oat milk is plant milk made by extracting the plant material with water from whole oat (Avena Spp.) grains. Oat milk comes in a variety of flavors, including sweetened, unsweetened, vanilla, and chocolate, and has a creamy texture and an oatmeal-like flavor. Rickard Oste, a Swedish scientist, invented oat milk in the 1990s.

Oat milk has recently become a rising star as a vegan, plant-based milk alternative.

The following are a few of oat milk’s health benefits. They are dairy-free: low in fat and dairy-free, making it an excellent choice for lactose intolerant people and providing a sweetness, high in fiber specifically beta-glucan, which strengthens the immune system, high in vitamins, replaces saturated fat with unsaturated fat, and are cholesterol-free, regulates blood sugar levels, and contains bone-strengthening minerals.

If you care for your health, you should consider adding oat milk to your diet. Here are the top oat milk brands to consider.

TOP ORGANIC AND GLUTEN-FREE OAT MILK BRANDS

1. ELMHURST

The brand: https://www.elmhurst1925.com/products

Elmhurst was formed in 1925 in Queens, New York. The enterprise, which later became Elmhurst Dairy, was founded by Henry Schwartz’s father and uncle. In the 1930s, they relocated to Jamaica. Unsweetened Oat Milk from Elmhurst is as close to homemade as you can get. Filtered water, whole grain oats, and salt are the only ingredients in their unsweetened oat milk.

Need to know there are no gums or emulsifiers in this oat milk, and it’s gluten-free, non-GMO, and vegan. You may stock up on a few cartons of Elmhurst Oat Milk to keep in your cupboard because it’s shelf-stable until opened. Chocolate Oat Milk and Sweetened Oat Milk with 4 grams of added sugar per serving are also available from the company.

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2. CALIFIA FARMS

The brand: https://www.califiafarms.com

Greg Steltenpohl created the company in 2010 in Los Angeles, California. Original Protein Oat, Vanilla Protein Oat, Original Oatmilk, Vanilla Oatmilk, Oat Barista Blend, and Mushroom Oat Barista Blend are all gluten-free oat milk alternatives from Califia Farms.

Need to know: This oat milk whips up foamy and adds full-bodied flavor to your morning beverages, and it’s made specifically for your favorite lattes. They are free of stabilizers and gums, as well as gluten and carrageenan. It is also non-GMO.

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3. MOOALA

The brand: https://www.mooala.com

After being diagnosed as lactose intolerant, Jeff Richard launched Mooala brand LLC in Texas in 2012. The nutrition profile compensates for the lack of fiber and protein in this brand. It’s calcium-fortified, made with simple, organic ingredients, and free of oil, phosphates, and artificial flavors. It’s also one of the few organic alternatives and one of the few sugar-free oat milk available.

Need to know: Mooala creates coconut oat milk with no added sugar and gluten-free oats. If you’re avoiding both gluten and dairy, this is an excellent dairy-free milk option.

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4. OATLY

The brand: https://www.oatly.com The Oeste brothers launched Oatly in Sweden in 1994. Oatly uses gluten-free oats to manufacture its oat milk. Barista Edition, Original Chocolate, Low-fat, Barista Edition Chilled, Full fat Chilled, Chocolate Chilled, Low-fat Chilled, and Original Chilled are among the flavors to explore, and they’re all perfect for a dairy-free diet.

Need to know: Oatly milk is manufactured with gluten-free oats, is Non-GMO certified, contains no gums or typical thickeners, contains no added sugar, and is high in unsaturated fat.

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5. FORAGER

The brand: https://www.foragerproject.com Stephen Williamson is the owner of Forager. For flavor and thickness, Forager is the finest option. It’s a rich, creamy plant-based milk produced with gluten-free oats that’s devoid of sugar, gum, and stabilizers.

Need to know: It’s high in minerals and vitamins A, D, B2, and B12, and it’s also high in calcium and fiber.

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TOP OAT MILK YOGURT BRANDS

While many yogurts contain oats, several innovative plant-based manufacturers have gone one step further and made it entirely from oat milk.

1. SO DELICIOUS

The brand: https://www.sodeliciousdiaryfree.com

The company was established in 1987 by Mark Brawerman. The oat flavor was noticeable but not overbearing. It tasted somewhat like cereal milk made with shredded wheat cereal, but with the tanginess of conventional yogurt.

Need to know: They are made with gluten-free oats and live and active cultures and also contain vitamin D and vitamin B12. Plain, strawberry, banana, key lime, vanilla, and mango are among the 13 flavors available.

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2. OATLY

The brand: https://www.oatly.com

Rickard and Bj Oesten founded the company in the 1990s. Oat milk has a mild, creamy flavor that goes well in cereals, hot beverages, and as a standalone beverage.

Need to know: Oatly uses a fermented oat foundation and flavors its yogurt using the natural sugar found in oats. This yogurt is a good source of micronutrients such as vitamins D2 and B12, even though it does not include live active cultures. Lactose intolerant or vegans will enjoy this delectable alternative.

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3. SILK YEAH

The brand: https://www.silk.com/oat milk

The company started as whitewave food in 1977 to silk. The texture is perfect. It’s neither too runny nor too thick, so it seems like I’m eating the genuine thing. It is one of the higher-protein options for alternative milk.

Need to know: Live active cultures, dietary fiber, protein, vitamin D2, and calcium are all found in Silk’s almond milk yogurts. They have relatively little sugar in their unsweetened varieties.

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4. TRADER JOE’S

The brand: https://www.traderjoes.com

In 2018, almond milk-based yogurt was introduced. The flavor is subtle and delicious, and the texture is smooth and creamy, falling somewhere between thick and runny.

Need to know: It has no added sugar, provides 4% of your daily iron and calcium requirements, and is supplemented with vitamins A, D, and B12.

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5. FORAGER

The brand: https://www.foragerproject.com

Stephen Williamson founded the company. Organic cashew milk with a dash of coconut cream in a lovely vegan combination. Dairy-free, sugar-free, and gum-free, with only natural, organic ingredients. The yogurt is smooth and creamy, and it’s ideal for all of your daily demands.

Need to know: It’s nice and runny, and it’s tasty. With 6 grams of protein per serving, as well as calcium, vitamin D, and vitamin B, you’ll get all the nutrients you require. Blueberry, unsweetened plain, strawberry, vanilla, and coconut are among the flavors available.

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TOP OAT MILK ICE CREAM BRANDS

1. HALO TOP

The brand: https://www.halotop.com

Justin Wolverton created the company about 2011. The brand stands out since it uses a sugar substitute in its ice cream. Halo Top is the most popular low-calorie ice cream, both nutritionally and in terms of flavor.

Need to know: They contain moderate levels of protein and calcium but also cane sugar, sugar substitutes, and natural flavors and colors that aren’t specified. The benefit is that Halo Top contains fewer added sugars, which means it won’t spike your blood sugar as much as the same amount of ice cream.

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2. VAN LEEUWEN

The brand: https://www.vanleeuwenicecream.com

Van Leeuwen founded the company in New York in 2011. No artificial flavors or unpronounceable chemicals are used in their classic tastes, which are made from oat milk, cream, cane sugar, and egg yolks. It’s made with coconut cream and cashews instead of milk, and it’s sweetened with organic sugars.

Need to know: It tastes almost exactly like dairy ice cream, but without the unnecessary additives. Although not particularly tasty, experts consider it to be one of the healthiest ice cream options.

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3. SO DELICIOUS

The brand: https://www.sodeliciousdairyfree.com

Each flavor of this delectable oat milk frozen dessert is made with an oat milk base, making it dairy-free and vegan. Smooth oat milk is used to make each taste, which is then infused with a variety of sweet ingredients. It’s a decadent dairy-free frozen treat that’s not light on carbs but big on flavor.

Need to know: It has a creamy texture and a neutral taste. Oatmeal cookies, caramel apple crumble, and peanut butter, and raspberry are just a few of the varieties available. Calcium, vitamin D, and B12 levels are all fairly high.

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4. OATLY

The brand: https://www.oatly.com

Oatly’s flavors are modest but exquisite in their simplicity, making it the purest form of oat-based ice cream. Oatly oat milk ice cream is a healthier alternative to traditional ice creams, as it is high in nutrients and vitamins A, D, B2, and B12. It has a creamy texture and is high in calcium and fiber.

Need to know: Strawberry, vanilla, chocolate chip, oat, salted caramel, fudge brown, raspberry swirl, mint chip, and coffee are some of the flavors available. It is calorie-dense, which may be beneficial to those looking to gain weight.

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5. PLANET OAT

The brand: https://www.planetoat.com

Oat-based ice cream is exactly as creamy as dairy-based ice cream and has no underlying oat flavor. Planet oat is an excellent option because it contains no added oil and has low natural sugar content. Their ice creams are creamy and flavorful, as well as being healthful.

Need to know: It contains a safe stabilizer called dipotassium phosphate, according to the Food and Drug Administration (FDA). Vanilla, chocolate, coffee fudge swirl, cookies, and crème are just a few of the varieties available.

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TOP OAT MILK CREAMER BRANDS

These are oat milk that perfectly substitutes cow milk and are great as creamer for coffee, smoothies, and recipes.

1. CHOBANI

The brand: https://www.chobani.com

Chobani’s Extra Creamy Plain Oat Milk is perfect for adding thick and creamy half and a half or creamer to your coffee.120 calories, 11 grams of carbohydrates, 2 grams of fiber, 7 grams of added sugars, and 2 grams of protein are all found in one cup. Rapeseed oil provides extra smoothness, with a total fat content of 9 grams and a saturated fat percentage. 5 grams This enriched oat milk provides a good source of calcium, as well as vitamins A and D.

Need to know: Chobani uses organic, non-GMO oats to manufacture its oat milk. It’s a gluten-free product with no artificial flavors or preservatives. For something even creamier, Chobani also offers Oat Milk Coffee Creamer.

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2. OATLY

The brand: https://www.oatly.com

Although all oatly oat milk editions are creamy, the Barista Edition has been particularly created to be extra frothy and creamy, making it the best oat cappuccino option (or latte or macchiato or whatever coffee you prefer).

Need to know: Unlike their ambient oat drink, the Barista Edition contains an acidifying ingredient to ensure that they have the same functional qualities as cow’s milk, making them ideal for use in coffee. The fat percentage of the Barista Edition is somewhat higher than that of their standard ambient oat drink.

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3. PLANET OAT

The brand: https://www.planetoat.com

Extra creamy Oats pack has all the rich, smooth, creaminess you can take, packs a lot of punch for such a little quantity, and, most importantly, is a great dairy-free beverage. It also has 2 grams of protein and 2 grams of fiber per serving. Bring your glasses, cereal bowls, coffee, and smoothies, and come see what planet oat can do for you.

Need to know: Keep things simple with their Original Oatmilk, which is mildly sweet and extremely filling. It’s a full-bodied experience that’s free of lactose and dairy. You can drink it straight or mix it into your morning (and afternoon) coffee.

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4. FORAGER

The brand: http://www.foragerproject.com

Oat milk from Forager is naturally creamy and tasty. They have less sugar than conventional milk and, according to consumer testimonials, are the smoothest and creamiest milk they’ve ever tasted. The company claims that its oat milk is made with organic gluten-free oats. Despite the lack of additional sweets, the oats, coconut, and cashew combine for a slightly sweet flavor.

Need to know: The original edition, which is unsweetened, is perfect for cereal, smoothies, and coffee, while the unsweetened coconut cashew, which is heavier in fat and more equivalent to whole milk, is great for coffee, tea, and recipes.

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5. CALIFIA

The brand: http://www.califiafarms.com

This oat milk whips up frothy and offers full-bodied flavor to your morning beverages in the Barista edition, which was created specifically for preparing your favorite lattes. Their milk is thick, smooth, and naturally creamy, and it tastes just like real milk. This oat milk contains somewhat more fat than the others, however, the fat aids in the frothing of the milk and adds flavor.

Need to know: Unlike ambient oat drinks, the Barista edition adds an acidifying component that balances the low PH of coffee and prevents the oat drink from curdling in hot beverages.

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TOP OAT MILK CHEESE BRANDS

These are oat cheese made from oat. There is much plant-based cheese but Oatzarella is the only currently known oat-made cheese brand. Recently, oatly announced it is developing its oat cheese product.

1. OATZARELLA

The brand: http://www.oatzarella.com

Chef Claudio Pirollo’s Oatzarella is the first commercially available dairy-free cheese wheel created from oat milk, and it’ll transform the way you eat dairy substitutes.

This plant-based cheese is prepared with extra virgin olive oil and is gluten-free as well as free of the top eight allergens, making it a safe choice for everyone.

Need to know: It melts and shreds perfectly for all of your favorite dishes, making it the best all-around option. Oatzarella Italian Herb Cheese is a cheese you won’t want to miss out on as a snack with crackers, melted on your favorite pizzas and flatbreads, topping salads, or on a charcuterie board.

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